How to Train Your Human

As founder and head coach of Athletic EDGE Performance, Nikia loves to combine her passions for health and human performance with mentoring committed young athletes! 
With experience competing at some of the highest levels of the game and as a certified strength and conditioning specialist with experience coaching for Oregon ODP, directing for the Portland Thorns RTC Program, and providing performance training for the elite club, development academy, and collegiate players of the Portland area, she is uniquely positioned with the skills and knowledge necessary to help aspiring players develop to their highest potential. 
While also a medical student in her clinical years (working toward becoming an functional sports medicine physician), this podcast was born out of a desire to support more players as field time became limited.